Видео ютуба по тегу Dancer Core Strength

5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
Core strength and conditioning for dancers: how dancers get abs
Core strength and conditioning for dancers: how dancers get abs
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
BALLET CORE workout with ballerina Maria Khoreva
BALLET CORE workout with ballerina Maria Khoreva
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
10 MIN TOTAL KILLER CORE (Slow and Controlled)
10 MIN TOTAL KILLER CORE (Slow and Controlled)
Exercises for Core & Low Back | Improve Arabesque | Building a Foundation | Kathryn Morgan
Exercises for Core & Low Back | Improve Arabesque | Building a Foundation | Kathryn Morgan
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
Potent Dancer CORE & BOOTY BURN // 30 minute core conditioning for dancers
Potent Dancer CORE & BOOTY BURN // 30 minute core conditioning for dancers
10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements
10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas, beginner friendly workout
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas, beginner friendly workout
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
ABS 15-min WORKOUT with Maria Khoreva
ABS 15-min WORKOUT with Maria Khoreva
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
DEEP CORE ACTIVATION CHALLENGE (Пилатес Пресс) | 8-минутная тренировка пилатеса
DEEP CORE ACTIVATION CHALLENGE (Пилатес Пресс) | 8-минутная тренировка пилатеса
5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO
5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO
7-минутная тренировка пресса для танцоров (средний уровень)
7-минутная тренировка пресса для танцоров (средний уровень)
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
Ultimate BALLET WORKOUT with ballerina Maria Khoreva